Jamie D Anderson | Teen Mental Health & Confidence Through Journaling
Helping teen girls build confidence and calm through the Everything is AOK Journal! A guided journaling experience for emotional growth and faith.
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About Jamie
About Jamie
Writer, mom, and co-founder of the STAMINA Foundation, Jamie D. Anderson helps teens and families build confidence, faith, and emotional strength through storytelling and service. Her work blends heart and purpose, reminding readers that kindness and resilience can change a life.
The Everything is AOK Teen Journal
A guided journal designed to help teen girls slow down, reflect, and rediscover their voice. Each page inspires mindfulness and positive self-talk in a world full of noise.
📘 Benefits:
Builds confidence through guided self-reflection
Encourages gratitude and perspective
Promotes emotional resilience in daily life
Creates space for honest self-expression
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